Choose Your Level of Support
Pick the option that matches how much support you want. You have the option to execute the plan independently or work one-on-one with Brent for 8 weeks
Note: More complex cases, long-standing symptoms, or highly sensitized patterns are typically best served by The Guided Build.
Payment plans available. A deposit is required to reserve assessment time due to limited monthly intake.
McGill Method Assessment + Report + Plan + Follow-up
The Blue Print
$1,800
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A comprehensive in-person McGill Method Assessment for Mechanical Low Back pain, that identifies your specific trigger pattern, matches to your MRI images, confirms reducing strategies, and delivers a plan you can execute immediately.
Includes:
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3-hour in-person assessment (East Syracuse)
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MRI Integration Study (if available) with mechanism matching
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Written Findings + Plan (clear, actionable, and physician-friendly if requested)
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45-min Plan & Education Teleconference (confirms you understand both the reports and plan)
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90-min Reinforcement Session (1 week later) to coach technique and implement the plan
Best for: Students who want the assessment, the roadmap, and the foundational implementation, but do not want ongoing coaching.
Outcome: You leave with a plan to reduce symptoms, avoid flare cycles, and build capacity with clear instructions and progression benchmarks.
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Read: Payment Plans & Policies →
Read: HSA Reimbursement Guide →
The Blueprint + 8 Weeks Guided Rehabilitation Coaching
The Guided Build
$3,750
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Everything in The Blueprint, plus 8 weeks of coaching to ensure the plan is executed correctly, adjusted to your tolerance, and progressed without gambling on your back flaring up.
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Includes:
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Everything in The Blueprint
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4 X 30-min ZOOM coaching check-ins (pre-scheduled)
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Plan revisions across the 8 weeks, front-loaded when symptoms are volatile
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Structured reviews every 2 weeks (minimum). Weekly updates are used during the stabilization phase when symptoms are unstable.
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Mon–Fri support
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Progression decisions based on symptom response, tolerance, and movement quality
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Best for: Students who want accountability, quicker troubleshooting, and a guided path from flared-up, to stable and building.
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Outcome: Less guesswork. Cleaner execution. Faster stabilization. More durable progress.
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Check-in & Revision Policy: Tuesday and Friday Review window. Unscheduled requests outside the review windows are handled at the next scheduled review unless you’re in a defined flare protocol. Plan revisions are front-loaded and adjusted to your presentation—weekly during stabilization, then tapered as your pattern becomes predictable.​
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Read: Payment Plans & Policies →
Read: HSA Reimbursement Guide →​
Support Add-on's
For students (patients) who want additional structure after the assessment, need more coaching time, or want a focused checkpoint to confirm progress and refine the plan.
​Add-ons are available for students who have completed an in-person McGill Method Assessment.
Week 4 to 6 Recalibration (Virtual or In-Person)
The Audit
$695
A focused coached check-in around fourth or sixth week to confirm: the plan is working, verify technique, and make adjustments.​
Includes (Virtual or In-Person):
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Pre-Session Prep:
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Virtual call review (45-min)
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Full exercise log* + daily symptom diary review.
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Live 60-min (Zoom or In-Person)​
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Post-Session Summary: follow-up email with findings, recommendations, and updated next steps / plan notes)
Best for:
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Students who have completed a McGill Method Assessment with Brent and want a 4–6 week checkpoint
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Blueprint students executing independently who want a “course correction”
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Anyone plateauing, dealing with recurring flare-ups, or unsure what to progress next
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People who want a professional checkpoint before returning to more load
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Outcome: You leave with a clear understanding on what’s working, what to change next such as, refined technique cues and progression rules, and have a recalibrated plan that keeps momentum without triggering a flare.
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Policy: The Audit is available within 8 weeks of starting The Blueprint.
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Log requirement: Please bring 4 weeks of logs (simple, structured; doesn’t need to be perfect). If no logs, we will use a structured questionnaire + shorter tracking period first.
4-Week Coaching Extension (post-program)
+ON Support Month
$495
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A 4-week coaching extension for students who need continued guidance after completing The Guided Build (or who want extra structure after The Blueprint). Same coaching model, delivered in one-month blocks.
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Best for:
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Students who made progress but still need hands-on guidance to stay consistent
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Students who are stuck between phase 2 and 3.
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More complex or “hot” cases that need continued stabilization and tighter iteration
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Students who want accountability while returning to more activity, travel, or higher training demands
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Outcome: You maintain forward working progress with continued structure and coaching accountability, and planned progression decisions that taper support as your pattern becomes more predictable and stable.​​
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Eligibility​: Only available to students who have completed The Guided Build.​
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Includes:
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1 pre-scheduled 30-min Zoom check-in
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2 program reviews / plan revisions (typically bi-weekly; front-loaded if needed)
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Mon–Fri support
For Prior Students Only
Returning Student Reassessment
$795​
For students who have worked with Brent in the past and need a reset—whether symptoms returned, things drifted, or the your familiar pain pattern changed.
Eligibility: Prior students who completed a full assessment within the last 12 months.
Note:
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Within 12 weeks AND symptoms match the previous pattern:
→ The Audit is appropriate.
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More than 12 weeks or new pattern
→ Returning Student Reassessment (or Blueprint depending on complexity)
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Includes:
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Pre-Session Review:
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Virtual call review (30-min)
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Full review of exercise log + daily symptom patterns.
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​90-min in-person McGill Method reassessment​
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Post-Session Summary: Follow-up email with findings, recommendations, and updated next steps / plan notes)
Outcome:You leave with clarity and direction—what your symptoms and imaging likely mean in practical terms, what to focus on next, and whether an updated in-person mechanical assessment is the right next step.
* 60-min Post Assessment Follow-up (in-person / Virtual) available at an additional cost $250.​​