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Explore the 
McGill Method Framework

There's no room for guesswork.  The McGill Method is a rigorous, evidence-based, patient-centered process used to identify what reliably triggers your symptoms (i.e.  postures, movements, and loading patterns) and then replace them with strategies that help you move forward without gambling on a flare-up.

How we assess

A three-hour structured in-person evaluation to identify the specific postures, movements, loads, and daily tasks that cause your symptoms, and devise strategies to reduce them, immediately.

How we progress

Based on Stuart McGill’s 5-Stage Back Training Program, you earn progress through achieving clear milestones: calm symptoms, restore pain-free movement, rebuild stability and endurance, then return to strength, speed, and performance, when you’re ready.

MRI INTEGRATION

First we listen to your story to understand what makes your symptoms unique. Next we  perform a proper physical examination. Then we match the MRI to your story and exam results so decisions stay grounded, specific, and focused. This sequential  order is critical. 

Leg Pain 

This is where precision matters. When symptoms travel into the leg, or foot, the rules of engagement may change. Here’s how we separate the noise and

zero-in on the problem to reduce irritation and pace your progress, safely.

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